Weigh In record (no journal entry) for 17 April 2016
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130.0 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2016:
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1374 kcal
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Fat: 49.79g | Prot: 109.53g | Carb: 115.46g.
Breakfast: Fried Egg. Lunch: Pita Bread, Beef Heart, California Rolls. Dinner: Bananas. Snacks/Other: Ferrero Ferrero Rocher Hazelnut Chocolates. more...
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gaining 0.1 lb a week
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