Weigh In record (no journal entry) for 17 April 2016
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141.6 lb
Lost so far: 8.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2016:
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393 kcal
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Fat: 24.74g | Prot: 31.36g | Carb: 11.24g.
Breakfast: Califia Farms Double Espresso. Lunch: Jimmy Dean Premium Pork Regular Sausage. Dinner: Broccoli, Andy Boy Romaine Lettuce, Skinless Chicken Breast. more...
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losing 1.4 lb a week
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