Weigh In record (no journal entry) for 11 January 2010
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191.0 lb
Lost so far: 21.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2010:
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350 kcal
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Fat: 17.22g | Prot: 8.26g | Carb: 42.79g.
Breakfast: Roasted & Salted Pistachios, Clementines. Snacks/Other: Honey Maid Cinnamon Thin Crisps (100 Calorie Pack). more...
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losing 3.5 lb a week
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Angie83's weight history
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