dalinci's Journal, 17 April 2016

Weigh In record (no journal entry) for 17 April 2016
127.9 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 April 2016:
990 kcal Fat: 24.17g | Prot: 64.80g | Carb: 130.58g.   Breakfast: Gelatin Powder (Unsweetened), Omega Nutrition Flax Seed Powder, Plain French Toast, Beetroot Juice. Lunch: Cooked Salmon, Cooked Spinach (from Fresh), Brown Rice (Long-Grain, Cooked). Snacks/Other: Butter or Sugar Cookie, Butter or Sugar Cookie. more...

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