Weigh In record (no journal entry) for 16 April 2016
|
174.0 lb
Lost so far: 1.0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2016:
|
170 kcal
|
Fat: 0.00g | Prot: 2.00g | Carb: 42.00g.
Breakfast: Hawaiian Punch Fruit Juicy Red, Kellogg's Special K Red Berries. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sjdreyes's weight history
|