MattiGirl's Journal, 09 November 2011

205.0 lb Lost so far: 10.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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2039 kcal

Fat: 66.55g | Prot: 72.32g | Carb: 302.54g.   Breakfast: banana, Special K Chocolatey Delight Cereal. Lunch: chocolate cake, spaghetti. Dinner: cake, mandarin oranges sugar free, frozen corn, colby jack cheese, wheat roll. more...

2835 kcal

Activities & Exercise: Resting - 6 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Walking (brisk) - 4/mph - 20 minutes. more...