redherpbluederp's Journal, 09 November 2011

Weigh In record (no journal entry) for 09 November 2011
124.2 lb Lost so far: 5.0 lb.    Still to go: 9.2 lb.    Diet followed 100%.

Diet Calendar Entry for 09 November 2011:
1815 kcal Fat: 130.37g | Prot: 133.23g | Carb: 25.70g.   Lunch: butter kroger unsalted, Cheddar Cheese, Shredded, golden corral cabbage, golden corral broccoli. Dinner: peanut butter, Premium Select Fancy White Crabmeat, asiago, butter kroger, broccoli private. Snacks/Other: BAKEN-ETS Fried Pork Skins, cow pals, heavy cream. more...
losing 11.2 lb a week

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