Weigh In record (no journal entry) for 15 April 2016
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115.4 lb
Lost so far: 7.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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524 kcal
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Fat: 15.67g | Prot: 48.22g | Carb: 52.60g.
Breakfast: Trader Joe's Hass Avocado, Egg white veggie casserole. Lunch: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Dinner: Shirataki Stir Fry. Snacks/Other: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Coffee-Mate Peppermint Mocha Coffee Creamer. more...
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steady weight
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supershayna's weight history
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