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27.4% 34.0% m 10 23.8%
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208.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2016:
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1425 kcal
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Fat: 44.52g | Prot: 152.38g | Carb: 96.77g.
Breakfast: Flax Seeds, Granix Trigo Inflado Tradicional Granix, Chicken Breast (Skin Not Eaten), Tcn Albumina de Huevo en Polvo, Pulver Prolac, Leche entera LaSerenisima con hierro. Dinner: Havanna Alfajor Blanco, Leche entera LaSerenisima con hierro, Canut Queso Magro Canut cremoso, Tcn Albumina de Huevo en Polvo, Pulver Prolac. more...
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2321 kcal
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Activities & Exercise:
Resting - 15 hours and 50 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 10 minutes. more...
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losing 1.5 lb a week
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