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It's happening. BTW I am only putting in when I lose, except for today. Been fluctuating a lot since I started lifting with my new weight set.
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271.4 lb
Lost so far: 45.6 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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1619 kcal
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Fat: 100.60g | Prot: 141.75g | Carb: 76.62g.
Lunch: Kiolbassa Jalapeno Beef Smoked Sausage. Dinner: Mozzarella Cheese (Whole Milk), Sweet Baby Ray's Creamy Buffalo Wing Dipping Sauce, Bob's Red Mill Organic High Fiber Coconut Flour, Chicken Breast. Snacks/Other: Quest Cookies & Cream Protein Bar, Quest Chocolate Chip Cookie Dough Protein Bar, Quest Chocolate Peanut Butter Protein Bar. more...
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gaining 0.3 lb a week
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