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butcherswife
Journal
15 Apr 16
butcherswife's Journal, 15 April 2016
butcherswife's Profile
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Weigh In record (no journal entry) for 15 April 2016
184.0 lb
Lost so far:
6.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2016:
1080 kcal
Fat: 46.30g | Prot: 36.00g | Carb: 140.00g.
Breakfast:
Dole Bananas.
Lunch:
Hunt Brothers Pizza Thin Crust Pepperoni Pizza.
Dinner:
Doritos Nacho Cheese Tortilla Chips (28g), Bunny Bread White Sliced Bread, Eckrich Bologna.
more...
2572 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 43 minutes, Walking (brisk) - 4/mph - 15 minutes, Hanging Laundry - 15 minutes, Yard Work (gardening) - 1 hour, Resting - 13 hours and 47 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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