butcherswife's Journal, 15 April 2016

Weigh In record (no journal entry) for 15 April 2016
184.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2016:
1080 kcal Fat: 46.30g | Prot: 36.00g | Carb: 140.00g.   Breakfast: Dole Bananas. Lunch: Hunt Brothers Pizza Thin Crust Pepperoni Pizza. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Bunny Bread White Sliced Bread, Eckrich Bologna. more...
2572 kcal Activities & Exercise: Walking (moderate) - 3/mph - 43 minutes, Walking (brisk) - 4/mph - 15 minutes, Hanging Laundry - 15 minutes, Yard Work (gardening) - 1 hour, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
losing 2.0 lb a week



     
 

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