Weigh In record (no journal entry) for 15 April 2016
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124.8 lb
Lost so far: 4.2 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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1010 kcal
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Fat: 38.94g | Prot: 38.09g | Carb: 127.75g.
Breakfast: Erdbeeren, Das Gesunde Plus Diät Vitalkost, Kaffee mit Milch. Lunch: Apfelkuchen, Milbona Schlagsahne. Dinner: Honig, Senf, Lidl Eisbergsalat, Frischkäse Light, Dill, Edeka Wraps. more...
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steady weight
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