Weigh In record (no journal entry) for 14 April 2016
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199.0 lb
Lost so far: 21.1 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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525 kcal
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Fat: 32.26g | Prot: 42.77g | Carb: 24.39g.
Breakfast: Sargento String Cheese Mozzarella Cheese Snacks. Lunch: Philadelphia Blueberry Cream Cheese, Sargento String Cheese Mozzarella Cheese Snacks. Dinner: Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Oranges. more...
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gaining 0.5 lb a week
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