Weigh In record (no journal entry) for 09 November 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2011:
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4267 kcal
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Fat: 102.99g | Prot: 253.34g | Carb: 592.26g.
Breakfast: Banana, Milk, Yogurt, Cheerios, egg white, White RIce. Lunch: Banana, Italian Dressing, Salad, Lemon Lime Gatorade, Fish, Chicken, White Rice. Dinner: Italian Dressing, Italian Dressing, Salad, Potato, Rice, Beef with Broccoli. Snacks/Other: Milk, True Mass, Banana, Peanut Butter and Strawberry Jelly, True Mass, True Mass. more...
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gaining 0.9 lb a week
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ckauf1988's weight history
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