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Stayed the same but I'm ok with that!
Finally done with all the cardiologist appointments and don't need to continue to see him. The echo cardiograph was cool to watch and put my mind at ease.
Starting back up with my walking now that I have the ok.
This has been a huge wake up for me! Life changes need to happen and I can do it!
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234.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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steady weight
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