Weigh In record (no journal entry) for 08 January 2010
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154.0 lb
Lost so far: 0.4 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 January 2010:
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2177 kcal
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Fat: 75.97g | Prot: 59.76g | Carb: 311.45g.
Breakfast: dunkin donuts bagel. Lunch: au bon pain asiago breadstick, Tomato Basil Bisque Soup (Reduced Sodium) (Medium). Dinner: weight watchers multi-grain, swiss cheese, turkey. Snacks/Other: Bolero Cocoa Wafer Sticks, Bolero Cocoa Wafer Sticks, 3 musketeer, Peanut M&M's. more...
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gaining 5.6 lb a week
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Debbie in MA's weight history
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