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this is so frustrating. Its too hard working out everyday and trying to eat healthy and being in medical school sitting on my ass all day studying.
Had to cut the gym again today to study
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164.0 lb
Lost so far: 2.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 November 2011:
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1564 kcal
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Fat: 64.10g | Prot: 54.56g | Carb: 197.18g.
Breakfast: rasberry preserves trader joes, Omega Buttery Spread, Italian Sweet Creme Creamer, Coffee. Lunch: trader joe macoroni and cheese. Dinner: trader joe shrimp pot stickers. Snacks/Other: Coffee, Italian Sweet Creme Creamer. more...
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gaining 0.5 lb a week
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 Comments
Maybe you could get someone to go to the gym with you, and you could use flash cards or oral quizzes
to study? Just a suggestion. Good Luck
08 Nov 11 by member: ashkyns
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