Weigh In record (no journal entry) for 08 November 2011
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123.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2011:
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830 kcal
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Fat: 25.00g | Prot: 40.50g | Carb: 118.00g.
Breakfast: Instant Breakfast, Organic Plain Soymilk, Extra Crunchy Peanut Butter, 5 Grain rolled whole grain hot cereal. Plus flaxseed.. Lunch: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Vegetarian Chili. more...
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steady weight
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soriala's weight history
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