Weigh In record (no journal entry) for 08 November 2011
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202.2 lb
Lost so far: 2.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2011:
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1550 kcal
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Fat: 62.00g | Prot: 47.00g | Carb: 212.00g.
Lunch: trader joe's massaman. Snacks/Other: Part Skim Mozzarella Cheese, Butterfinger Bar (Minis). more...
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losing 5.6 lb a week
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mczupows's weight history
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