Pitoflex's Journal, 08 November 2011

Weigh In record (no journal entry) for 08 November 2011

117.1 lb Lost so far: 8.6 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 November 2011:

134 kcal

Fat: 1.79g | Prot: 3.70g | Carb: 28.30g. Breakfast: Watermelon , 100% Whole Grain Oatmeal. more...

1895 kcal

Activities & Exercise: 24 Hr Fitness - 1 hour and 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 7 hours. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

Pitoflex's weight history