key-lock's Journal, 08 November 2011

Weigh In record (no journal entry) for 08 November 2011

180.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed N/A.

Diet Calendar Entries for 08 November 2011:

402 kcal

Fat: 18.29g | Prot: 16.97g | Carb: 42.09g. Breakfast: Original Corn Bread Mix. Lunch: eggs. Snacks/Other: cookies, cucumber. more...

2589 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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key-lock's weight history