Weigh In record (no journal entry) for 08 November 2011
|
146.0 lb
Lost so far: 9.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2011:
|
366 kcal
|
Fat: 10.37g | Prot: 3.74g | Carb: 66.45g.
Breakfast: welchers grape juice. Lunch: Campbell's Cream of Broccoli Soup. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DSigurani's weight history
|