Weigh In record (no journal entry) for 08 November 2011
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270.0 lb
Lost so far: 6.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2011:
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1756 kcal
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Fat: 96.62g | Prot: 66.89g | Carb: 136.36g.
Breakfast: Coffee, Cream (Half & Half), challenge butter, gluten free english. Lunch: frenchs honey mostard, aidells sausage, Basmati Rice. Dinner: Organic Hot Salsa, Spinach Artichoke Dip, Hard Cider - Pear, Tortilla Chips (White Corn), Mild Cheddar Shredded Cheese. more...
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gaining 0.7 lb a week
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