Weigh In record (no journal entry) for 08 November 2011
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239.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2011:
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392 kcal
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Fat: 16.00g | Prot: 6.00g | Carb: 53.00g.
Breakfast: water, water, trail mix with nuts and chocolate , WATER, crystal light, water, nutter butter bites. Lunch: mandarin oranges. more...
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losing 0.1 lb a week
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