Weigh In record (no journal entry) for 12 April 2016
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232.4 lb
Lost so far: 2.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2016:
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904 kcal
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Fat: 39.73g | Prot: 25.59g | Carb: 114.47g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Cantaloupe Melons, Southern Grove Deluxe Whole Cashews with Sea Salt. Lunch: A&W Sparkling Vanilla Cream Soda, Hunt's Sugar Free Vanilla Pudding Snack Pack, Stop & Shop Baby Carrots, Bon Italia Beef Ravioli in Tomato & Meat Sauce. more...
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losing 0.3 lb a week
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