fades's Journal, 08 November 2011

Weigh In record (no journal entry) for 08 November 2011
118.6 lb Lost so far: 1.0 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2011:
1573 kcal Activities & Exercise: Standing - 1 hour and 15 minutes, Driving - 45 minutes, Housework - 1 minute, Weight Training (moderate) - 35 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...
gaining 3.9 lb a week

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