Weigh In record (no journal entry) for 12 April 2016
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151.0 lb
Lost so far: 5.5 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2016:
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475 kcal
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Fat: 2.92g | Prot: 38.85g | Carb: 74.33g.
Breakfast: Зефир, Банан, Чернослив, Сахарный Песок, Фейхоа, Избенка Творог 1%. more...
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gaining 4.6 lb a week
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