Mimi2904's Journal, 12 April 2016

200.4 lb Lost so far: 59.7 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

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880 kcal

Fat: 31.51g | Prot: 45.37g | Carb: 99.70g.   Lunch: Berliner. Dinner: Gut Ponholz Kasseler Minutensteaks, Gelber Senf, Hengstenberg Mildessa Mildes Weinsauerkraut, Kartoffelpüree (Vollmilch und Butter hinzugefügt). more...

2999 kcal

Activities & Exercise: Showering - 20 minutes, Sexual Activity - 30 minutes, Driving - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Standing - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 20 minutes, Cooking - 30 minutes, Grocery Shopping - 10 minutes, Desk Work - 6 hours and 30 minutes. more...