Weigh In record (no journal entry) for 12 April 2016
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288.8 lb
Lost so far: 15.4 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2016:
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2426 kcal
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Fat: 194.55g | Prot: 150.92g | Carb: 20.15g.
Breakfast: Huevo Duro, Nucete Aceitunas Verdes Descarozadas en Salmuera, Nueces, Aceite de Oliva Extra Virgen, SanCor Queso Cremoso Sancor. Lunch: Pechuga de Pollo (sin Comer la Piel), Lechuga, SanCor Queso Cremoso Sancor, Aceite de Oliva. Dinner: Pechuga de Pollo, Huevo Duro, Lechuga, Aceite de Oliva. more...
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losing 4.3 lb a week
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