silminaheidi's Journal, 12 April 2016

Weigh In record (no journal entry) for 12 April 2016
81.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2016:
371 kcal Fat: 11.48g | Prot: 15.34g | Carb: 49.47g.   Breakfast: Fried Egg, White Rice. Lunch: Ultra Milk Susu UHT Rasa Stroberi. more...
gaining 0.2 lb a week

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