deerobsr's Journal, 11 April 2016

Bs. 133. Bp. 123/66
248.0 lb Lost so far: 7.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2016:
1813 kcal Fat: 71.69g | Prot: 60.05g | Carb: 227.42g.   Breakfast: 2% Fat Milk, General Mills Honey Nut Cheerios. Lunch: Olive Garden Bellini Peach-Raspberry Iced Tea, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks, Olive Garden Zuppa Toscana. Dinner: Great Value Frozen Baby Lima Beans. more...
gaining 1.4 lb a week

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