Weigh In record (no journal entry) for 11 April 2016
|
214.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2016:
|
330 kcal
|
Fat: 5.48g | Prot: 7.86g | Carb: 63.95g.
Breakfast: International Delight French Vanilla Coffee Whitener, Coffee (Brewed From Grounds), Bananas. Lunch: Yoplait Original 99% Fat Free Yogurt - Blueberry. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
niaiserie's weight history
|