becca1p1's Journal, 07 November 2011

Weigh In record (no journal entry) for 07 November 2011
141.4 lb Lost so far: 3.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 November 2011:
778 kcal Fat: 19.39g | Prot: 92.21g | Carb: 61.02g.   Breakfast: z lindora peanut butter crunch bar 1115a, Berry Creme Smoothie at 8am. Lunch: zlindora peanut butter crunch bar 5pm, Vanilla Shake - Ready to Drink 220pm. Dinner: egg, jenni-o ground turkey, Berry Creme Smoothie at 730pm, y lindora bbq puffs at 930pm. more...
1955 kcal Activities & Exercise: Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
losing 3.3 lb a week

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