Weigh In record (no journal entry) for 11 April 2016
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154.1 lb
Lost so far: 68.6 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 April 2016:
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1949 kcal
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Fat: 84.25g | Prot: 80.84g | Carb: 213.59g.
Breakfast: Café, Confiture Pêche, Kiwi, Fromage Blanc 0% Mg, Pain Blanc, Lidl Orange. Lunch: Auchan Huile de Noisette, P'tite Salade, McDonald's McFlurry Speculoos, Boeuf Ranch Moutarde. Dinner: Yopa Poire, Racliflette, Knorr Douceur à l'italienne. Snacks/Other: Semoule au Chocolat, St Michel Galette, Lipton Thé Vert Façon Tarte Citron. more...
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gaining 1.0 lb a week
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