Weigh In record (no journal entry) for 10 April 2016
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184.6 lb
Lost so far: 10.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2016:
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744 kcal
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Fat: 24.74g | Prot: 39.36g | Carb: 98.06g.
Breakfast: Oscar Mayer Traditional Bacon, Kroger Eggs (Large). Lunch: Subway Banana Peppers, Subway Vinaigrette, Subway Grilled Chicken & Baby Spinach Salad, Subway Cucumbers. Snacks/Other: Jamba Juice Orange Carrot Karma (Original), Gala Apples. more...
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losing 12.6 lb a week
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