Weigh In record (no journal entry) for 07 November 2011
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128.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2011:
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480 kcal
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Fat: 16.00g | Prot: 14.00g | Carb: 73.00g.
Breakfast: Toaster Scrambles Egg, Cheese and Bacon. Lunch: Vanilla Pudding Snack Pack - No Sugar Added, Fat Free Refried Beans, White Corn Tortillas (Super Size). more...
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gaining 2.8 lb a week
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