Weigh In record (no journal entry) for 10 April 2016
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126.5 lb
Lost so far: 2.4 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2016:
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908 kcal
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Fat: 37.45g | Prot: 60.11g | Carb: 82.78g.
Breakfast: Das Gesunde Plus Diät Vitalkost, Kaffee mit Milch. Lunch: Rama Cremefine Zum Schlagen 19%, Apfeltorte. Dinner: Deluxe Essig und Frucht Himbeere, Landjunker Putengrillies, Eisbergsalat. more...
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losing 13.9 lb a week
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