Weigh In record (no journal entry) for 10 January 2010
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148.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 January 2010:
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2205 kcal
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Fat: 84.61g | Prot: 100.82g | Carb: 238.55g.
Breakfast: Ketchup, Diet Pepsi, Whiskey, 100% Whole Wheat Bread, Butter Cooking Spray, Egg, Coffee. Lunch: Snack Crackers, Cheddar or American Cheese (Fat Free, Pasteurized), Bananas, Smoked Oysters, Ketchup, Cranberry Mustard, Whole White Wheat Sandwich Buns, Original Vegan Meatless Burgers. Dinner: Reduced Fat Mayo with Olive Oil, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Cheese Pizza. Snacks/Other: Buttery Spray. more...
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2923 kcal
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Activities & Exercise:
Exercise machine (fast) - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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