Weigh In record (no journal entry) for 09 April 2016
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128.5 lb
Lost so far: 0.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2016:
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879 kcal
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Fat: 41.78g | Prot: 70.17g | Carb: 52.22g.
Breakfast: Kaffee mit Milch, Das Gesunde Plus Diät Vitalkost. Lunch: Das Gesunde Plus Diät Vitalkost. Dinner: Eisbergsalat, Costa Garnelen Pfanne Knoblauch. more...
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losing 3.1 lb a week
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Coweise's weight history
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