Weigh In record (no journal entry) for 09 April 2016
|
150.4 lb
Lost so far: 6.2 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2016:
|
432 kcal
|
Fat: 4.05g | Prot: 50.85g | Carb: 51.17g.
Breakfast: Чернослив, Милава Творог Обезжиренный 0%. Lunch: Суп-Лапша в Восточном Стиле с Говядиной и Рисом (Вьетнамский Фо Бо). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dietandfitnes's weight history
|