Weigh In record (no journal entry) for 09 January 2010
|
120.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 January 2010:
|
444 kcal
|
Fat: 24.64g | Prot: 20.33g | Carb: 39.37g.
Lunch: olive oil, baby arugula, raw organic pumpkin seeds, baked organic yam, 1 boiled organic beet, parsley, lemon juice, Sardines in water. Snacks/Other: clementine. more...
|
|
|
Other Related Links
Members
|
Evan PC's weight history
|