terilou61's Journal, 09 January 2010

As of Wednesday, January 6, 2010, I weighed in at 293 pounds at the doctor's office. I have not been on my diet for two weeks. My plan is to start back up on January 18.
293.0 lb Lost so far: 0 lb.    Still to go: 133.0 lb.    Diet followed N/A.

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You can do it! Why wait, start now! It takes a long time so you may as well get going :) No time like the present. One step at a time, one day at a time, but never give up! 
09 Jan 10 by member: k8yk
Thanks for the encouragement! I am going to watch what I eat until I get back home and back on my protein shakes.  
09 Jan 10 by member: terilou61

     
 

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