ejbauer's Journal, 06 November 2011

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Weigh In record (no journal entry) for 06 November 2011

141.4 lb Lost so far: 1.6 lb. Still to go: 16.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 November 2011:

359 kcal

Fat: 7.13g | Prot: 4.31g | Carb: 38.04g. Breakfast: Sugar, Grapefruit. Snacks/Other: Restaurant Style Salsa, 100% White Corn Restaurant Style Tortilla Chips. more...

1999 kcal

Activities & Exercise: Core Synergistics - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

gaining 5.6 lb a week

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ejbauer's Journal, 06 November 2011

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