Weigh In record (no journal entry) for 08 April 2016
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180.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 April 2016:
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1257 kcal
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Fat: 92.82g | Prot: 72.20g | Carb: 38.02g.
Breakfast: Bacon, Macadamia Nuts. Lunch: Mayonnaise, Hard-Boiled Egg, Lettuce, Tomatoes, Onions, Beef, John Morrell Ham Steak, Crystal Farms Gouda Cheese. Dinner: Cooked Mushrooms (Fat Added in Cooking), Beef Ribs (Whole, Trimmed to 1/8" Fat). more...
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