Weigh In record (no journal entry) for 08 April 2016
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185.6 lb
Lost so far: 9.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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1018 kcal
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Fat: 60.27g | Prot: 92.72g | Carb: 23.25g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Hard-Boiled Egg. Lunch: Chicken Breast. Dinner: Zucchini, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Almonds, Publix Red Seedless Grapes. more...
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losing 23.8 lb a week
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norielys's weight history
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