GVHS's Journal, 08 April 2016

Weigh In record (no journal entry) for 08 April 2016
145.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 April 2016:
1634 kcal Fat: 52.65g | Prot: 63.77g | Carb: 230.23g.   Lunch: Apples, Oreo Double Stuf Sandwich Cookies, Doritos Nacho Cheese Tortilla Chips (28g), Roast Beef Sandwich with Cheese, Minute Maid 100% Apple Juice (Juice Box), Minute Maid Mixed Berry 100% Juice (Juice Box). Dinner: Beef Meatballs, Ragu Old World Style Flavored with Meat Pasta Sauce, Spaghetti, Chocolate Milk (Reduced Fat), Cooked Broccoli (from Fresh). more...

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