Weigh In record (no journal entry) for 08 April 2016
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168.0 lb
Lost so far: 6.2 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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1340 kcal
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Fat: 35.82g | Prot: 48.20g | Carb: 208.04g.
Breakfast: Mercimek Çorbası, Yoğurtlu Makarna, Mercimek Köftesi, Kandil Simidi. more...
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steady weight
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(sevda)'s weight history
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