Weigh In record (no journal entry) for 08 April 2016
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186.5 lb
Lost so far: 0 lb.
Still to go: 76.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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517 kcal
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Fat: 13.50g | Prot: 19.17g | Carb: 81.63g.
Lunch: خضروات طماطم, المراعي زبادي طازج قليل الدسم, خضروات طماطم, السعودية معجون طماطم, خضروات طماطم, اكبير خضار مشكل, كزبرا خضار. Snacks/Other: بسبوسه بسبوسه, ارياف معمول بر. more...
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losing 1.5 lb a week
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00966555553819's weight history
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