Weigh In record (no journal entry) for 08 April 2016
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148.4 lb
Lost so far: 120.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2016:
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2010 kcal
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Fat: 94.04g | Prot: 87.93g | Carb: 203.94g.
Breakfast: Ja! Kokosraspeln, Aldi Kochschinken, Weizenbrötchen, Arla Skyr, Bio-Zentrale Basis Müsli, Milfina Milch 1,5% Fett. Lunch: Gemischter Salat mit Dressing, Pommes Frites, Paniertes Schnitzel. Snacks/Other: Karottenkuchen mit Zuckerguss, Lindt Vollmilch. more...
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1901 kcal
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Activities & Exercise:
Resting - 11 hours, Desk Work - 7 hours, Sleeping - 6 hours. more...
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steady weight
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