Weigh In record (no journal entry) for 08 April 2016
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112.4 lb
Lost so far: 4.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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359 kcal
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Fat: 8.59g | Prot: 7.62g | Carb: 72.08g.
Breakfast: Апельсин, Чай. Lunch: Капустный Салат, Лимон, Чай, Борщ. Snacks/Other: Яблоко, Кофе (Растворимое), Вода, Вода. more...
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losing 6.2 lb a week
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